Meditation Log Journal

It’s time to get tuned in and be intentional with your meditation journey! This Journawill help you get the ball rolling.

With this journal you can:

• document your meditation journey
  

• uncover your areas of improvement

• Set intentions for your meditation session
  

• log your positions and moods

Our Meditiation journal helps you gain control over your thoughts and emotions by bringing to light your daily interactions with self. This is only the beginning for the new you. Finally, a way to show how it started vs how it's going!